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	<title>Shift Your Habit</title>
	<atom:link href="http://shiftyourhabit.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://shiftyourhabit.com</link>
	<description>Shift Your Habit Website</description>
	<lastBuildDate>Wed, 10 Mar 2010 11:00:55 +0000</lastBuildDate>
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		<title>GET TANKED</title>
		<link>http://shiftyourhabit.com/get-tanked/</link>
		<comments>http://shiftyourhabit.com/get-tanked/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 11:00:55 +0000</pubDate>
		<dc:creator>SYH</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[Home improvement]]></category>
		<category><![CDATA[easy money savers]]></category>
		<category><![CDATA[easy ways to save money]]></category>
		<category><![CDATA[Elizabeth Rogers]]></category>
		<category><![CDATA[family savings]]></category>
		<category><![CDATA[go green]]></category>
		<category><![CDATA[Green Tips]]></category>
		<category><![CDATA[healthy family tips]]></category>
		<category><![CDATA[living better]]></category>
		<category><![CDATA[mom’s go green]]></category>
		<category><![CDATA[mom’s save money]]></category>
		<category><![CDATA[Money Saving Tips]]></category>
		<category><![CDATA[saving money]]></category>

		<guid isPermaLink="false">http://shiftyourhabit.com/?p=936</guid>
		<description><![CDATA[Save $35 If you have an older toilet that uses more than 1.6 gallons per flush, try using this MacGyver method to minimize water use.]]></description>
			<content:encoded><![CDATA[<h3><span style="color: #00ff00;">SAVE $<span style="color: #00ff00;">3</span></span><span style="color: #00ff00;"><span style="color: #333333;"><span style="color: #00ff00;">5.</span></span></span></h3>
<h4><strong><span style="color: #333333;">If you have an older toilet that uses more than 1.6 gallons per flush, try using this MacGyver method to minimize water use.  All of our Shifter Families did it, and they all raved about how easy it was</span></strong><span style="color: #333333;">.</span></h4>
<h4><strong><span style="color: #333333;">Buy a tank displacement bag or fill a half-gallon glass or plastic bottle with water (don&#8217;t use a brink) and then place it in the toilet tank away from the moving parts.</span></strong></h4>
<h4><span style="color: #333333;"><strong><span style="color: #333333;">The half-gallon of water you displace in the tank will be saved every time you flush, which will save you nearly 8,700 gallons of water and up to </span></strong></span><span style="color: #00ff00;"><span style="color: #333333;"><span style="color: #00ff00;"><strong><span style="color: #00ff00;">$35</span></strong></span><strong><span style="color: #333333;"> </span></strong></span><span style="color: #333333;"><strong><span style="color: #333333;">on water and sewage costs per year for a family of four-even if no one flushes less than normal. </span></strong></span></span></h4>
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		</item>
		<item>
		<title>BYE BYE STANBY</title>
		<link>http://shiftyourhabit.com/bye-bye-stanby/</link>
		<comments>http://shiftyourhabit.com/bye-bye-stanby/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 22:37:44 +0000</pubDate>
		<dc:creator>SYH</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://shiftyourhabit.com/?p=1785</guid>
		<description><![CDATA[
Bye Bye Standby home products are endorsed by the Energy Saving Trust and
allow you to remotely cut power to electrical devices that are in standby mode.
The Bye Bye Standby kit includes three smart sockets, which can control up to four
electrical devices each, and one remote control. Simply plug Bye Bye Standby into a
wall socket and [...]]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://rcm.amazon.com/e/cm?t=shiftyourhabi-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B0010383XM&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
<p>Bye Bye Standby home products are endorsed by the Energy Saving Trust and<br />
allow you to remotely cut power to electrical devices that are in standby mode.</p>
<p>The Bye Bye Standby kit includes three smart sockets, which can control up to four<br />
electrical devices each, and one remote control. Simply plug Bye Bye Standby into a<br />
wall socket and then plug your appliance or extension lead into that. Each of your<br />
devices can be switched off separately or as a group when you leave the room -<br />
pressing the remote button again instantly switches them back on.</p>
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		</item>
		<item>
		<title>SARAH SILVERMAN</title>
		<link>http://shiftyourhabit.com/sarah-silverman-sticky/</link>
		<comments>http://shiftyourhabit.com/sarah-silverman-sticky/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 13:00:38 +0000</pubDate>
		<dc:creator>SYH</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://shiftyourhabit.com/?p=1290</guid>
		<description><![CDATA[Meet our newest celebrity shifter - Sarah Silverman]]></description>
			<content:encoded><![CDATA[<h3><strong><br />
Sarah Silverman is our newest celebrity shifter. Check out our other shifters here: </strong><strong><a href="http://shiftyourhabit.com/category/shifter/" target="_self">http://shiftyourhabit.com/category/shifter/</a></strong></h3>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LIPSTICK</title>
		<link>http://shiftyourhabit.com/lipstick/</link>
		<comments>http://shiftyourhabit.com/lipstick/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 11:00:50 +0000</pubDate>
		<dc:creator>SYH</dc:creator>
				<category><![CDATA[Health & beauty]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[easy money savers]]></category>
		<category><![CDATA[easy ways to save money]]></category>
		<category><![CDATA[Elizabeth Rogers]]></category>
		<category><![CDATA[family savings. natural beauty products]]></category>
		<category><![CDATA[go green]]></category>
		<category><![CDATA[Green Tips]]></category>
		<category><![CDATA[healthy family tips]]></category>
		<category><![CDATA[living better]]></category>
		<category><![CDATA[mom’s go green]]></category>
		<category><![CDATA[mom’s save money]]></category>
		<category><![CDATA[Money Saving Tips]]></category>
		<category><![CDATA[Organic Lipstick]]></category>
		<category><![CDATA[saving money]]></category>

		<guid isPermaLink="false">http://shiftyourhabit.com/?p=646</guid>
		<description><![CDATA[If one in  five lipstick wearers began demanding plant-based options, total petroleum product consumption would  decrease by more than 825,000 pounds per year.]]></description>
			<content:encoded><![CDATA[<h5><strong>Tip Provided By: THE GREEN BOOK</strong></h5>
<h4>Given that the average woman may inadvertently ingest more than four pounds of lipstick in her lifetime, you’ll want to look for lip color made from plant-derived ingredients instead of from synthetic oils, paraffin waxes, and toxic coal tar dyes (look for FD&amp;C or D&amp;C followed by a color and number).</h4>
<h4>If one in  five lipstick wearers began demanding plant-based options, total petroleum product consumption would  decrease by more than 825,000 pounds per year.</h4>
]]></content:encoded>
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		</item>
		<item>
		<title>GLAMOUR</title>
		<link>http://shiftyourhabit.com/glamour-2/</link>
		<comments>http://shiftyourhabit.com/glamour-2/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 19:57:59 +0000</pubDate>
		<dc:creator>SYH</dc:creator>
				<category><![CDATA[Press]]></category>

		<guid isPermaLink="false">http://shiftyourhabit.com/?p=1760</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>COSMOPOLITAN</title>
		<link>http://shiftyourhabit.com/cosmopolitan/</link>
		<comments>http://shiftyourhabit.com/cosmopolitan/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 19:46:15 +0000</pubDate>
		<dc:creator>SYH</dc:creator>
				<category><![CDATA[Press]]></category>

		<guid isPermaLink="false">http://shiftyourhabit.com/?p=1747</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>THE LAWSONS</title>
		<link>http://shiftyourhabit.com/the-lawsons-2/</link>
		<comments>http://shiftyourhabit.com/the-lawsons-2/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 11:00:34 +0000</pubDate>
		<dc:creator>SYH</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://shiftyourhabit.com/?p=1311</guid>
		<description><![CDATA[Meet the Lawson's. Check out how they saved $5200]]></description>
			<content:encoded><![CDATA[<h4>Meet the Lawsons. Our featured Family Shifter of the Month!</h4>
<h4>Check out how they saved $5200!</h4>
<h4><a href="http://shiftyourhabit.com/the-lawsons/">http://shiftyourhabit.com/the-lawsons/</a></h4>
<p><a href="http://shiftyourhabit.com/the-lawsons/"></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>What to do about broken CFLs</title>
		<link>http://shiftyourhabit.com/what-to-do-about-broken-cfls/</link>
		<comments>http://shiftyourhabit.com/what-to-do-about-broken-cfls/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 07:48:58 +0000</pubDate>
		<dc:creator>SYH</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://shiftyourhabit.com/?p=1728</guid>
		<description><![CDATA[Given their energy-saving and cost-reducing benefits, it’s likely that yours is among the millions of homes in America using compact fluorescent lamps (CFLs). But unlike their incandescent ancestors, CFLs require some extra TLC when it comes to handling and disposal—especially if you have one break on you. Since you might have thrown away the fine [...]]]></description>
			<content:encoded><![CDATA[<h3>Given their energy-saving and cost-reducing benefits, it’s likely that yours is among the millions of homes in America using compact fluorescent lamps (CFLs). But unlike their incandescent ancestors, CFLs require some extra TLC when it comes to handling and disposal—especially if you have one break on you. Since you might have thrown away the fine print with the packaging, here’s some information you might find valuable if you end up with a broken CFL.</h3>
<h3></h3>
<h3>According to the Energy Star website &lt; http://energystar.custhelp.com/cgi-bin/energystar.cfg/php/enduser/std_adp.php?p_faqid=2655&amp;p_created=1154636276&amp;p_sid=bY6EcWJj&amp;p_accessibility=0&amp;p_redirect=&amp;p_lva=2575&amp;p_sp=cF9zcmNoPTEmcF9zb3J0X2J5PSZwX2dyaWRzb3J0PSZwX3Jvd19jbnQ9NjMsNjMmcF9wcm9kcz0zMTUmcF9jYXRzPSZwX3B2PTEuMzE1JnBfY3Y9JnBfcGFnZT0x&amp;p_li=&amp;p_topview=1&gt;, you should take special precautions if you break a CFL bulb.</h3>
<h3></h3>
<h3>Because CFLs contain trace amounts of mercury, EPA recommends the following clean-up and disposal guidelines:</h3>
<h3></h3>
<h3>1. Before Clean-up: Ventilate the Room</h3>
<ul>
<li>
<h3>Have people and pets leave the room, and don&#8217;t let anyone walk through the breakage area on their way out.</h3>
</li>
<li>
<h3>Open a window and leave the room for 15 minutes or more.</h3>
</li>
<li>
<h3>Shut off the central forced-air heating/air conditioning system, if you have one.</h3>
</li>
</ul>
<h3></h3>
<h3>2. Clean-Up Steps for Hard Surfaces</h3>
<ul>
<li>
<h3>Carefully scoop up glass fragments and powder using stiff paper or cardboard and place them in a glass jar with metal lid (such as a canning jar) or in a sealed plastic bag.</h3>
</li>
<li>
<h3>Use sticky tape, such as duct tape, to pick up any remaining small glass fragments and powder.</h3>
</li>
<li>
<h3>Wipe the area clean with damp paper towels or disposable wet wipes and place them in the glass jar or plastic bag.</h3>
</li>
<li>
<h3>Do not use a vacuum or broom to clean up the broken bulb on hard surfaces.</h3>
</li>
</ul>
<h3></h3>
<h3>3. Clean-up Steps for Carpeting or Rug</h3>
<ul>
<li>
<h3>Carefully pick up glass fragments and place them in a glass jar with metal lid (such as a canning jar) or in a sealed plastic bag.</h3>
</li>
<li>
<h3>Use sticky tape, such as duct tape, to pick up any remaining small glass fragments and powder.</h3>
</li>
<li>
<h3>If vacuuming is needed after all visible materials are removed, vacuum the area where the bulb was broken.</h3>
</li>
<li>
<h3>Remove the vacuum bag (or empty and wipe the canister), and put the bag or vacuum debris in a sealed plastic bag.</h3>
</li>
</ul>
<h3></h3>
<h3>4. Clean-up Steps for Clothing, Bedding, etc.:</h3>
<ul>
<li>
<h3>If clothing or bedding materials come in direct contact with broken glass or mercury-containing powder from inside the bulb that may stick to the fabric, the clothing or bedding should be discarded.  Do not wash such clothing or bedding because mercury fragments in the clothing may contaminate the machine and/or pollute sewage.</h3>
</li>
<li>
<h3>You can, however, wash clothing or other materials that have been exposed to the mercury vapor from a broken CFL, such as the clothing you happened to be wearing when you cleaned up the broken CFL, as long as that clothing has not come into direct contact with the materials from the broken bulb.</h3>
</li>
<li>
<h3>If shoes come into direct contact with broken glass or mercury-containing powder from the bulb, wipe them off with damp paper towels or disposable wet wipes.  Place the towels or wipes in a glass jar or plastic bag for disposal.</h3>
</li>
</ul>
<h3></h3>
<h3>5. Disposal of Clean-up Materials</h3>
<ul>
<li>
<h3>Immediately place all cleanup materials outdoors in a trash container or protected area for the next normal trash pickup.</h3>
</li>
<li>
<h3>Wash your hands after disposing of the jars or plastic bags containing clean-up materials.</h3>
</li>
<li>
<h3>Check with your local or state government about disposal requirements in your specific area.  Some states prohibit such trash disposal and require that broken and unbroken mercury-containing bulbs be taken to a local recycling center.</h3>
</li>
</ul>
<h3></h3>
<h3>6. Future Cleaning of Carpeting or Rug: Ventilate the Room During and After Vacuuming</h3>
<ul>
<li>
<h3>The next several times you vacuum, shut off the central forced-air heating/air conditioning system and open a window prior to vacuuming.</h3>
</li>
<li>
<h3>Keep the central heating/air conditioning system shut off and the window open for at least 15 minutes after vacuuming is completed.</h3>
</li>
</ul>
<h3></h3>
<h3>For more information visit: <a href="http://www.energystar.gov/index.cfm?c=home.index  "><span style="color: #000000;"><span style="text-decoration: none;">http://www.energystar.gov/index.cfm?c=home.index</span></span></a></h3>
<h3></h3>
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		</item>
		<item>
		<title>Check out Natureofbeauty.com for our favorite organic beauty products</title>
		<link>http://shiftyourhabit.com/check-out-natureofbeauty-com-for-our-favorite-organic-beauty-products/</link>
		<comments>http://shiftyourhabit.com/check-out-natureofbeauty-com-for-our-favorite-organic-beauty-products/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 07:41:10 +0000</pubDate>
		<dc:creator>SYH</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://shiftyourhabit.com/?p=1725</guid>
		<description><![CDATA[www.natureofbeauty.com
The home for all of your favorite Organic Beauty Products, The Nature of Beauty was created out of a desire to educate you, the consumer, about the realities of the beauty and personal care products industry, and to provide you with healthy, beautiful, high-performing alternatives.
We have searched the globe to bring you the cleanest, most effective [...]]]></description>
			<content:encoded><![CDATA[<h3><a href="http://www.natureofbeauty.com">www.natureofbeauty.com</a></h3>
<h4>The home for all of your favorite Organic Beauty Products, The Nature of Beauty was created out of a desire to educate you, the consumer, about the realities of the beauty and personal care products industry, and to provide you with healthy, beautiful, high-performing alternatives.</h4>
<h4>We have searched the globe to bring you the cleanest, most effective products on that market, created by companies that have figured out how to give you what you want &#8211; shiny locks, voluptuous lips, a smooth complexion, a clean shave &#8211; without using the ingredients you don&#8217;t need. We&#8217;ve read every label, researched every ingredient, and maintained regular contact with the manufacturers to ensure their business practices and values are fully aligned with our own.</h4>
<h4>We&#8217;ve done the homework for you, so that when you shop with us, you can have all the fun that comes with buying gorgeous cosmetics, luxurious body lotions and adorable baby products, without having to wonder (and worry about) what all is lurking inside the bottle.</h4>
]]></content:encoded>
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		</item>
		<item>
		<title>HERE IS ONE GOOD RESOURCE WE FOUND TO GET YOU STARTED TO FINDING YOUR NEW BEST FRIEND</title>
		<link>http://shiftyourhabit.com/here-is-one-good-resource-we-found-to-get-you-started-to-finding-your-new-best-friend/</link>
		<comments>http://shiftyourhabit.com/here-is-one-good-resource-we-found-to-get-you-started-to-finding-your-new-best-friend/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 07:34:38 +0000</pubDate>
		<dc:creator>SYH</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://shiftyourhabit.com/?p=1722</guid>
		<description><![CDATA[There are also SO many local rescue sites so check for those too, good luck.
 http://www.petfinder.com/index.html

]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Arial;">There are also SO many local rescue sites so check for those too, good luck.</span></p>
<p><span style="font-family: Arial;"><a href=" http://www.petfinder.com/index.html"> </a><span style="color: #0000ff;"><span style="text-decoration: underline;"><a href=" http://www.petfinder.com/index.html">http://www.petfinder.com/index.html</a><br />
</span></span></span></p>
]]></content:encoded>
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